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Let's prepare you for an amazing birth.

Achey muscles, discomfort, low energy, nervous about birth….

Yoga will not only alleviate so many of these common symptoms, but it will also give you the tools and confidence to work with your body during labour.

Yoga will align your pelvis, help baby into an optimal position, and teach you so many movements and positions for an amazing & comfortable birth experience.

Get comfortable

Relieve tight, achy muscles to feel comfortable in your pregnancy

Support your baby

Support your baby by finding pelvic alignment and the optimal birth position for you

Connect

Connect to your intuitive birthing body

How this course will help you

Your yoga course for pregnancy and birth preparation

Lucy's highly acclaimed online yoga classes for 3-9 months pregnant. Approximately 6 hours of content and classes to be watched and repeated at your convenience. Tailored to suit all levels with modifications to fit your ability. 

On-demand course (to fit around you)

Library of yoga and birth prep classes

Breathing technique tutorials

Access to member-only community

More course features

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I literally recommend Lucy to everyone I know having a baby and I honestly thank her so much for helping so many of us mums who fumbled our way through lockdown pregnancies and births!

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Alyssa

Yoga course member

The course

Lucy's highly acclaimed online yoga classes for 3-9 months pregnant. Approximately 6 hours of content and classes to be watched and repeated at your convenience. Tailored to suit all levels with modifications to fit your ability. 

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