The Online Pregnancy Yoga Studio has 17 videos totalling just under 6 hours of content. All content has been design for pregnant women in their 2nd and 3rd trimesters (with the exception of "Strengthening Flow" which we only recommend for those in their 2nd trimester).
We have put together a short preview video which takes you through each film and gives you a taster of Lucy's teaching style and pace. All of the Pregnancy Yoga Flows and Express stretch videos have been filmed from 2 camera angles providing clear demonstration and tuition throughout.
One you have joined the Online Studio you will have access to all of the films to watch as many times as you want. Content can be viewed on a computer, tablet, smart phone or smart TV (with internet access).