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Pause the mental load for one evening. This is your reset.
The Overwhelm Reset is a coaching Masterclass for women who want life to pause for a moment. This is your space to ground, collect your thoughts and look at what's feeling overloaded, out of balance, and undernourished.
You will be joined by women who feel just like you do, and together, you will be guided to calm your nervous system and, using powerful and inspiring coaching tools, look at where life is feeling misaligned, and identify the small, realistic steps you can take next.
''I believe Lucy has a natural gift for championing women to discover their strengths. Coaching was such a nurturing experience for me and one I shall never forget.''
Emma
Who is this for?
If you're overwhelmed, overstimulated, snappy, exhausted - or quietly resentful - this masterclass is for you. You've arrived on this page because you're the default parent. The organiser, the emotional regulator, the one who remembers everything. It's tiring carrying so much - when was the last time you took care of you?
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Overwhelm steals time and moments we can't get back. What if you could feel more present with your family? What if you felt calmer, and more regulated in difficult times? What if you could release mum-guilt, put yourself first more often, and live a life that feels less stressful, and more enjoyable...?
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The Overwhelm Reset Live Masterclass is your chance to really look at what's going on for you at the moment, and make gentle, achievable shifts in order to find more calm
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Book your space today
’Just a little message to say thank you for last night’s Masterclass; I wasnt expecting it to impact me as much as it did but I’m grateful for your offering and for the other women allowing me to share my thoughts and feelings. Something tells me this will be the start of many. It’s clearly SO needed!’
Emily
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