Lucy's highly acclaimed online yoga classes for 3-9 months pregnant. Approximately 6 hours of content and classes to be watched and repeated at your convenience. Tailored to suit all levels. Learn how to prepare your body for an active labour and positive birth experience
Designed to reconnect you to your body following pregnancy and birth, and take care of your wellness as you move through motherhood.
These online classes will help you find time and space to unwind, relax, breathe, stretch the body and safely re-build strength in sequences that you can do at home, around your baby and to suit your ability level.
Suitable from 6 weeks post-birth and onward...