I am loving our growing community here on social media and feel so strongly that by educating you on the anatomy & physiology of birth, I can help boost your confidence and get you excited to give birth. Not only that, but through yoga I know I can help you feel your best during pregnancy, prepare for birth and recover safely and positively after birth too.
Iām now really excited to be building my brand new @youtube channel š where you will find free yoga taster classes, birth education videos, my #serenein15 series & postnatal yoga too. All filmed in excellent quality in our studio for you to access on your phone, laptop or tv šŗ
Please head over and subscribe to my Youtube channel and letās keep building this community of empowered families who feel ready for the most exciting event of their life - childbirth.
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