I am loving our growing community here on social media and feel so strongly that by educating you on the anatomy & physiology of birth, I can help boost your confidence and get you excited to give birth. Not only that, but through yoga I know I can help you feel your best during pregnancy, prepare for birth and recover safely and positively after birth too.
I’m now really excited to be building my brand new @youtube channel 🎉 where you will find free yoga taster classes, birth education videos, my #serenein15 series & postnatal yoga too. All filmed in excellent quality in our studio for you to access on your phone, laptop or tv 📺
Please head over and subscribe to my Youtube channel and let’s keep building this community of empowered families who feel ready for the most exciting event of their life - childbirth.