• Lucy Flow

Seren in 15: HIPS & LOWER BODY

15 minutes of calm and serenity through Yoga. This is suitable for all - pregnant, postnatal and everyone in between, so please do simply stop what you are doing & find some space for your body and your mind. We all struggle to make time for ourselves in our busy lives, so join me for just 15 minutes of self love & Yoga. #serenein15