WELCOME! I’m LUCY, a mum of two, and a Yoga teacher specialising in Pregnancy Yoga & Birth Preparation. I’m on a mission to help women feel great during their pregnancies, and prepare for active labours & upright births, giving them an empowered and positive experience!
After years of teaching women in my face-to-face classes, I have now designed a complete online pregnancy yoga course, for anyone who is expecting a baby to watch and practice at their convenience in their own home. These classes will not only help your body to feel at its best during this special time, but will flood you with information on how to prepare for birth with breathing, movement & prenatal yoga.
LET'S GET YOUR BODY READY FOR BIRTH....
Feel better during your pregnancy and JOIN HUNDREDS OF OTHER WOMEN who are are currently using LUCY FLOW'S ONLINE PREGNANCY YOGA STUDIO. With over 5 hours of content, viewable on a phone, tablet, computer or Smart TV at your convenience.