Physiological birthFive months ago today, I went off to labour land for the day. I closed off from everything else around me that day, and focussed on the job
Lucy Flow & Tiggy's birth storyIt was Thursday morning & we’d had such a stressful week with our 3 year old, Noah, having a horrid sickness bug for 5 days. Being so close
To have a sweep or not to have sweep!?Should you have a sweep? No one can answer this question but you! BUT, before going ahead with any of your choices in birth, it’s...
One of the biggest obstacles in physiological birth is...Biomechanics. Movement. Positioning. When planning a vaginal birth, preparing your physical well-being is VITAL in optimising your...
Breastfeeding WeekI’ve been on both sides of the breastfeeding journey. I’ve been there when it just isn’t working, and you have no idea why. The support...
EPIDURAL & POSITIONINGYou wouldn’t be blamed for thinking that having an epidural during labour takes away your choice of positioning. We rarely see real, raw...
How to encourage optimal positioning?Your lifestyle really impacts your baby’s position ready for birth. Lockdown life has meant that many people are more sedentary than ever...
6 things your birth partners can do!Birth partners - listen up! (Tag them below!).. WE NEED YOU! The person / people you have supporting you during birth make a MASSIVE...
Biggest obstacles in physiological birth and how to avoid them!Do you want to know what one of the biggest obstacles in physiological birth is? Biomechanics. Movement. Positioning. When planning a vagi
Yoga for birth free introductory LIVE classJoin me for a talk all about the benefits of pregnancy yoga and Yoga for Birth - are they different, are they the same? How did I come to...
Preparing for Breastfeeding LIVE TALKAs a mum who felt let down with her first feeding experience, I went into my second experience feeling more determined than I have ever fel
Birth plans & preferences - where to start!?In my live talk today we discussed the benefits to making a birth plan / birth preferences / birth map and how we can do this in a way that